Who I Serve
Adults ages 18 through older adulthood who want to:
-get better at setting boundaries/advocating for themselves in personal and professional relationship’s
-learn how to notice, name and experience emotions in a way that isn’t overly distressing or disruptive
-be less anxious/high strung and enjoy life more
-have healthier relationships with others
-want to have a better relationship with their bodies and food
WHO I SERVE
Adults age 18+, from young adults to seniors
People who want to improve emotional skills and emotional intelligence at work or in personal relationships
People feeling “stuck” within their lives, relationships or careers (May identify with feeling bored, unhappy, stagnant, lost, frustrated, unfocused or uninspired)
Individuals with anxiety, mood or personality disorders
People wishing to gain a greater sense of control over their moods, thoughts, or behaviors
Perfectionists who wish to enjoy life more
People in larger bodies who want to heal their relationships with their bodies, food, or movement, and learn to accept themselves the way they are
Couples or individuals with relationship issues
Please contact Danielle J. Kaplan, LCSW at (512)587-7368 or danielle@keepaustincentered.com